MMA-Self DefenseMMA-Self Defense
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    MMA-Self DefenseMMA-Self Defense
      • Home
      • About
      • Courses/ Certification
      • Schedule
      • Contact
      • Schedule / Booking
      • Pricing Table
      • Portfolio
      • Testimonials
      • F.A.Q
      • Support stray acts and dogs

      Schedule / Booking


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      Personal Training (PT)

      💪 Private One-on-One Coaching Course Introduction This course is designed for individuals who want to improve their personal skills. Whether you're a beginner or have some experience, we tailor the training content to match your goals, abilities, and progress. Your coach will provide one-on-one guidance, focusing on refining your techniques, assessing your physical condition, and overcoming technical challenges. With professional feedback and real-time adjustments, you'll reach your desired results more efficiently. 📌 Course Highlights: • Personalized training plans • Step-by-step technical breakdowns • Real-time feedback and corrections • Goal-oriented with clear progress tracking 私人教練一對一課程簡介 呢個課程專為希望提升個人技術嘅你而設,無論你係初學者定係有一定經驗,我哋都會根據你嘅目標、能力同進度度身訂造訓練內容。教練會一對一指導,針對你嘅動作細節、體能狀況同技術瓶頸,提供專業意見同即時調整,幫你更快達到理想成果。 📌 課程特色: • 個人化訓練計劃 • 技術細節逐步拆解 • 即時反饋與修正 • 目標導向,成效清晰

      HK$800

      Morning and afternoon classes require registration one day in advance 上午和中午的課程需提前一天報名

      --- 📢 *課堂預約通知 Reminder* 為確保每位學員都能順利上課, *所有早上及中午時段的課堂* ,請務必 *至少提前一天* 透過 *Email 或 WhatsApp* 向本會預約上堂。 由於教練需提前安排時間, *若未有預先通知,可能無法即時安排教練到場授課* ,敬請見諒。 請到綱頁"聯絡我們",click email or WhatsApp 做預約🙏 感謝大家的配合與理解,一起維持良好的上課品質! --- 📢 *Class Booking Reminder* To ensure smooth class arrangements, *all morning and midday sessions* must be *booked at least one day in advance* via *Email or WhatsApp*. As our coaches require prior scheduling, *we may not be able to arrange a coach on short notice without advance booking*. Please click on “contact”, email / WhatsApp to book the class. Thank you for your understanding. We appreciate your cooperation in helping us maintain high-quality training sessions!

      HK$200

      MMA-Self Defense
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      • Home
      • About
      • Courses/ Certification
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      • Schedule / Booking
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      • Support stray acts and dogs
      • WhatsApp+852-852-66114061
      •   Mmaselfdefense360@gmail.com
      •   Ground floor, shop 7, Sunglow Building, 11-15 Praya Kennedy Town, Hong Kong
      • (Our shop is nearby Hong Kong University MTR Station (Exit C2) Feel free to contact us)
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